#Grounding + #HulaHooping = #Healthy

Benefits of Grounding:

* Protection from electromagnetic fields (EMFs)

* Help for chronic pain.

* Less muscle tension.

* Sense of calm.

* Improved mental clarity.

* Quicker healing from exercise-induced muscle pain.

* Faster immune responses.

#gratitude #gratitude365 #blessed #grateful #gratitudejournal #sundayfunday #supersoulsunday #sundaymorning #palmsunday

Benefits of Hula Hooping with a weighted hoop:

* Awesometastic ab & hip workout to reduce belly fat.

* Burn 600 calories an hour.

* Maintain a healthy weight.

* Increase endorphins.

* Fantabulous flexibility.

* Prevent stress.

* Improve focus & concentration.

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Published by SunStarr

Christen Branca is an expert web content manager & events photographer who is located in Canfield, Ohio. She assists others in growing business via the web. Between 2001 and 2011, she has acquired a Bachelor's of Arts In Business Administration as well as a Bachelor's of Science in Applied Sciences in Information Technology - Multimedia. She graduated from Baldwin-Wallace University in Berea, Ohio with a BA, plus received a BSAS from Youngstown State University in Youngstown, Ohio. It is her passion to assist others with anything from technical support to web content editing. View more posts