sassy saturday

• 7 september • saturday •

• 7 september • saturday • If you wish to lose weight, then the most important thing - more than anything else - is to be in joy and to be happy now, despite your weight. If you can be in joy now, to the point where you feel so good that the weight doesn't matter so much anymore, then it will fall away. The only thing keeping the weight there is your resistance to it, and when you are in joy you will let go of your resistance about your weight.

If you wish to lose weight, then the most important thing – more than anything else – is to be in joy and to be happy now, despite your weight. If you can be in joy now, to the point where you feel so good that the weight doesn’t matter so much anymore, then it will fall away. The only thing keeping the weight there is your resistance to it, and when you are in joy you will let go of your resistance about your weight.

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