Monday Motivate

So what are you feeling now? Take a few moments to think about how you feel. If you’re not feeling as good as you’d like to, focus on feeling your feelings inside and purposefully lift them. As you focus intensely on your feelings, with the intention to lift yourself, you can powerfully elevate them. One way is to close your eyes (shutting out distractions). Focus … Continue reading Monday Motivate

Friday Feels

You do not have to erase negative thoughts you have had. All you have to do is feel good and think good thoughts right now, and you will shift yourself to a completely different frequency where no negativity exists. No matter what you have thought in the past, whether ten years ago or one minute ago, NOW is where all your power is. Right NOW … Continue reading Friday Feels